Out of Stock
Vaginal weights (often called vaginal cones) are one of the most widely used effective exercise systems for pelvic floor strengthening. And, because it is reasonably priced, it is also are great value for women who want to strengthen the pelvic floor muscles and stop urinary stress incontinence.
Vaginal weights will improve:
- urinary leakage while coughing, laughing, etc.
- night time leakage
- reduced vaginal sensation
- post-partem incontincence < br/>
- loss of vaginal tone
- stretched vaginal muscles
- weak pelvic floor muscles
- uterine prolapse
Lady Care Vaginal Weights are used to strengthen the pelvic floor, just like body building but in this case for your pelvic floor muscles.
Lady Care are self-positioning so you are confident that you are using them correctly and the right pelvic floor muscles are being strengthened. It is biofeedback in its simplest form. No electronic instrumentation or electric requirements. Used while standing and walking so there is no need to interrupt your day or set aside extra time for special exercises when using resistance training systems.
Lady Care Vaginal Weights are:
- simple and easy to use
- are progressive: use heavier weights as you get stronger
- are motivating to use for effective training
And they use Facilitation - The roughened flat bottom makes it easier to 'catch' the weight if it is sliding out. Also, the weights have non-slippery 'shoulders' which facilitate a muscle contraction when touching the pelvic floor muscles.
Weights come in 4 sizes: 20g, 30g, 40g, 60g.
Self-positioning weights for maximum effect
Each weight has a looped string for easy removal
Weights are made of polycarbonate
Safe, easy and effective
Includes four weights, instruction manual, carrying bag
Will help you find the muscle: Awareness
Builds up and maintains a short muscle contraction.
Builds up and maintains a longer muscle contraction.
Maintains a muscle contraction of 6 - 8 seconds.